STRENGTH

THROUGH YOGA

THE COURSE

A 12-week online program designed to build strength and get back in shape with a regular yoga practice in the comfort of your house 

From May 30th, 2022 

Tell me more!

STRENGTH

THROUGH YOGA

THE COURSE

A 12-week online program designed to build strength and get back in shape with a regular yoga practice in the comfort of your house 

From May 30th, 2022 

Tell me more!

 IT'S A MATCH IF... 

You feel a bit out of shape, not strong or toned enough and not completely happy with your body image, but still in some physical shape. 

You have a busy life that does not allow you to go to the yoga studio or the gym place close to you. With this course you can have both! 

You want consistency in your every-day routine and always wanted to build a profound daily yoga practice but couldn't find the right course.

You are already familiar with yoga whether you are a regular, irregular or former practitioner of yoga, this program is made for you!

Are you ready to do the work, invest in yourself and take time for yourself?

IT'S TIME FOR A NEW STRONGER YOU

 

I decided to create this 12-week online course focused on strength building through yoga to go further and offer you the possibility to feel and experience changes in the body, mind and daily life as did many of my students.

With this 12-week Strength Through Yoga online Course, give yourself the gift of 30 minutes of self-care to reconnect to you, to build strength and get back in shape by practicing yoga daily in the comfort of your own house.

These daily short, targeted yoga sequences will strengthen your body, challenge yourself, make you feel alive, refreshed, rejuvenated, stronger and more flexible.

 

 

Each day of the week, you will have access to a pre-recorded yoga video (30 to 35 min) from me to practice focused on the different areas of your body: legs, glutes, core, back and arms.

What if you started to prioritize yourself and your well-being now?

Yes, it's time!

 

I WILL SHOW YOU

That it is possible to feel your muscles working, to start building strength in the comfort of your house. 
The freedom to practice yoga whenever and wherever you want.
What it's like to show up for yourself, your well-being and your body while practicing yoga in a dynamic, original and fun way!  

YOU WILL GET

  • 60 videos.
  • Each video lasts 30 to 35 minutes and focuses on a specific part of the body (legs, glutes, abs, back, arms & shoulders).

  • Downloadable videos for you to train without any Internet connection when and where you want. 

  • A private community to exchange and share experiences, developments, transformations.

  • Bonus yoga sessions along the course of different styles and lengths.

  • A lifetime access to all content!

OVER THE WEEKS YOU CAN EXPECT TO: 

  • Become a stronger and fitter version of yourself.
  • Get more toned with a better posture.
  • Start building a new, healthy daily habit and a regular yoga practice.
  • Get more energy, confidence and contentment.
  • Grow a deeper connection with yourself.
  • Gain in dynamism and motivation to continue taking care of yourself!

     

HOW IT WORKS

 What

Each day of the week, you will receive a pre-recorded video (30 to 35min) focused on different areas of your body.

Where

Each new video will be mapped out day-by-day and will be easily accessible via your user dashboard on Kajabi.

When

The course will start on May 30th 2022. But if you cannot start on that date, it's totally fine to start few days later or whenever you can.

FEW WORDS ABOUT ME

 

Hi, I'm Anne Po,

Originate from France, I found happiness and freedom in Christchurch, New Zealand where I teach yoga full time since 2014.

I'm an E-RYT 500 with over 5,000 hours of teaching experience, and my absolute greatest joy in the world is to help people reconnect to themselves, their body and their mind. I like to empower them to feel stronger, better, calmer and more confident. 

Based on my various trainings in Vinyasa and Ashtanga yoga, you can expect my classes to be powerful and challenging yet gentle and compassionate with your body.  

If you want to find out more about me, click here.

 

 

CHOOSE THE RIGHT PLAN

Best Saving!

NZ$444

Save $60 with 1-time payment

  • One-time payment right now
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Best offer!

NZ$232

today then 1 instalment

  • 2 times payment over 2 months 
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Best plan!

NZ$168

today then 2 instalments

  • 3 times payment over 3 months 
BUY NOW

Your investment is fully backed

by our 14-day money back guarantee!

I don't want unhappy money or unhappy customers, and I KNOW that you will be successful if you stay diligent and practice with consistency. Rome wasn't build in a day but if after 14 days of following the yoga sessions you haven't made any progress in your practice or started to feel some changes, I will be happy to refund your purchase.

 Sounds fair?

Sounds fair, I'm in!

GOT QUESTIONS?